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Oct 8, 2020

In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including:

- Realizing when you are depressed

- How you become a functional being and still suffer from depression

- Ways we keep ourselves busy to mask depression
 
- Implementing forms of therapy for yourself to combat depression
  and much more!
visit http://macvernet.com/

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