Oct 29, 2020
In todays episode we discuss why we tend to operate in survival mode and how we can work on living our life.
Oct 15, 2020
In this episode, I discuss, why we tend to suffer and how we can work on transforming our suffering.
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Oct 10, 2020
If you do not take time to process your thoughts, you are allowing society to do that for you. Learn how to work on your thoughts in this latest episode.
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Oct 8, 2020
In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including:
- Realizing when you are depressed
- How you become a functional being and still suffer from depression
- Ways we keep ourselves busy to mask depression
- Implementing forms of therapy for...