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Apr 29, 2020

On today's episode, I am joined by Nieisha Deed.  She is the founder of Pure Spark.  She is a Mental Health Advocate; with lived experience.She is also a Public Speaker; unafraid to speak authentically. 

You will learn:

  • How she strived to make money and take care of her finances and the toll it took on her mental...

Apr 28, 2020

In todays episode, I am joined by Molly Howes a clinical psychologist and author of A Good Apology: Four Steps to Make Things Right, who has practiced in the Boston area for more than three decades. She works with individuals, families, and couples - including co-parents who are no longer a couple. 

You will...

Apr 25, 2020

On todays episode, we are joined by my good friend James Perkins.  He is a therapist and host of The Shameless Leader Podcast.  He is passionate about helping entrepreneurial leaders, interrupt cycles of fear and shame, so they can own their story and step more powerfully into the spotlight.  

You will learn

  • What shame...

Apr 24, 2020

In todays episode, I speak about ways we can work on living in the moment.  It is challenging during COVID but so necessary to help alleviate some of the anxiety symptoms we may find ourselves experiencing. 

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 You can be a part of...

Apr 23, 2020

On today's episode we are joined by Dahyana Schlosser . She is the cofounder of Pinnacle Partnerships

At Pinnacle their mission is to remove the stigma associated with mental health challenges and replace it with fun, dynamic, engaging and interactive workshops. Workshops are available to schools, treatment providers,...