Aug 29, 2023

How do we tweak and adapt our healing process so that it is suited to our needs?

In this episode, Celeste The Therapist and Frantzces Lys, clinical therapist and life coach, talk about healing, growth, and the different ways to approach this journey. The episode focuses on intentionality in the process and how important...

Aug 22, 2023

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Workplaces tend to have this system that rewards people who do well with more work. How do we avoid falling into this cycle of seeking validation without being properly compensated?

In this episode, Celeste The Therapist and Kelley Bonner, licensed therapist and podcaster,...

Aug 15, 2023

People often get discouraged as they experience failure in the process of achieving their goals. Why is it so easy to get burned out on the journey?

In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, discuss how our ego and mindset can hinder us from success. This...

Aug 8, 2023

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

How do we talk about our problems in relationships? In this episode,...

Aug 1, 2023

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Recovery from harmful coping mechanisms can be discouraging to those who...