Oct 30, 2019
In this session, Celeste talks about how we can work on nourishing our mind.
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Oct 27, 2019
In this bonus episode, Celeste breaks down a method you can use to understand your emotions.
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Oct 23, 2019
Welcome back to another bonus episode. In this episode, Celeste breaks down ways in which you can shift the way you think. If you are feeling stuck, this episode can help you rethink how you are looking at yourself.
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Oct 16, 2019
In this bonus episode, Celeste discusses seasonal affective disorder.
If you feel that you struggle with S.A.D please talk to your doctor to come up with a good treatment plan.
Let me know how you are going to make changes, I would love to hear from you. info@CelesteTheTherpaist.com
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Oct 13, 2019
In this bonus episode, Celeste gives concrete ways for you to process what took place with Atatiana Jefferson.
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