Feb 18, 2025
Host: Celeste, The Therapist
Summary:
In this episode, Celeste, a seasoned therapist from Boston with
over 20 years of experience in the mental health field, delves into
the crucial role of awareness in personal transformation. She
explains how becoming mindful of your behaviors can be the first
step towards meaningful...
Feb 12, 2025
Episode Summary:
In this episode of Celeste's Therapist Podcast, Celeste delves into
the powerful concept of experiencing joy as an act of resistance.
She shares her personal reflections on the overwhelming emotions
and feelings of helplessness that many people, including herself,
have been grappling with in light of...
Feb 11, 2025
Episode Title: Welcome to the Shift Community!
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What is the Shift Community?
A welcoming environment for individuals eager to grow and transform. -
Purpose of the Community:
To facilitate mindset shifts and improve overall well-being. -
Benefits of Joining:
- Connect with like-minded individuals.
- Share valuable...
Feb 4, 2025
Summary:
In this introductory episode, Celeste shares the mission of her
podcast, which is to help listeners understand and navigate the
areas of their lives where they feel stuck. She emphasizes the
importance of education in creating change and offers practical
tools to shift the way we think about our challenges. As...