Oct 1, 2024
In this episode, I, Celeste, a therapist from Boston, delve into the crucial topic of the mind-body connection. I emphasize how our mental and emotional states are intricately linked to our physical health, highlighting the significant impact our thoughts can have on our bodily functions.
I share personal anecdotes...
Sep 24, 2024
Episode Title: Understanding Seasonal Depression
Episode Summary:
In this insightful episode, therapist Celeste from Boston delves
into the topic of seasonal depression, also known as seasonal
affective disorder (SAD). Streaming live on Instagram, Facebook,
YouTube, and LinkedIn, Celeste emphasizes the importance...
Sep 17, 2024
In this episode of "Celeste, the Therapist," we dive deep into the topic of addiction. Celeste clarifies common misconceptions about addiction, emphasizing that it is not exclusive to those who are unhoused or visibly struggling. She highlights that everyday habits, such as having wine every night, can also lead...
Sep 11, 2024
In this episode, Celeste, a Boston-based therapist, dives into the crucial topic of children's mental health. With a practical approach, she discusses the unique challenges faced by kids today, especially in the post-pandemic era and amidst the surge of technology. Celeste shares her insights on how the pressures...
Sep 4, 2024
Host: Celeste, Therapist from Boston
Episode Summary:
In this special episode of Celeste the Therapist Podcast, Celeste
takes a break from her usual live format to share personal insights
and exciting updates. Celebrating her 16th wedding anniversary, she
reflects on her recent trip to the Bahamas and delves into...