Jan 31, 2023

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

TIn this episode, Celeste is with Certified Coach and Consultant,...

Jan 24, 2023

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

In this episode, Celeste is with Outreach Project Manager for the HOPE...

Jan 17, 2023

In this episode, Celeste talks about affirmations and mindfulness against fear. Healing is not a destination but rather a moment that we have to seize and intentionally use. Previous episodes had helped us understand self-awareness, acceptance, and several methods in healing, this episode shares a unique perspective on...

Jan 10, 2023

In this episode, Celeste is with internationally-trained, multi-certified Change Management Expert Monique DeMonaco to talk about the foundations of using science-based tools in healing. Growing up with mental complications, Coach Monique shares her story of overcoming trauma through understanding how our brain...

Jan 3, 2023

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Let’s welcome a new year with new goals and action plans to follow! In...