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Jan 29, 2021

Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Black Trivia, http://hellablacktrivia.com/ an inclusive version of the classic game, that's "trivia, with seasoning".

Want to...


Jan 26, 2021

Today I am joined by Doug Middelton (NfL Player for Jaguars) and Deyshawn Middleton( social worker) biological brothers who are dedicated mental health advocates who are set out to fix the lack of awareness surrounding Mental Health in the African American community.  After losing their friend to suicide, Doug...


Jan 22, 2021

Today we are joined by  Jermaine Morris for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast"

You will learn

  • why he started his mantra this year of "Is that...


Jan 18, 2021

In todays episode, we are joined by Regina Saunders also known as Coach G.  She is the founder and CEO of Queens Mentality thequeensmentality.com Empowerment Coaching for Black Women. She also host t of her own Podcast "Let Me Fix My Crown

Today you will learn:

  • How  she was able to create a healthy environment...


Jan 15, 2021

Today we are joined by Adrian Carter . Conflict Resolution Practitioner, Adrian is a trained mediator, facilitator, and executive conflict coach. Additionally, Adrian is the author of a powerful book on love, marriage, and relationships titled Let's Get Married & Do Everything Except Make It Last and Leading and founder...